Sunday, May 16, 2010
Valuble information
Correct timing to drink water, will maximize its effectiveness on the Human body.
Please pass this to the people you know.......
Two (02) glasses of water - After waking up - Helps activate internal organs
One (01) glass of water - 30 minutes before meal - Help digestion
One (01) glass of water - Before taking a bath - Helps lower blood pressure
One (01) glass of water - Before sleep - To avoid stroke or heart attack
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